I noticed that with this year's damp northeast spring I was getting cluster headaches after mowing my lawn. Thankfully, my Sinus Buster could stop the headaches dead in their tracks, but I really wanted to prevent them entirely - including the other symptoms such as itchy eyes and fatigue. After some experimentation, I came up with a regimen that seems to work every time for me when it's lawn cutting day.
1: I use Sinus Buster Allergy Formula with Nettle before I cut the grass.
2: I drink at least 32 ounces of water throughout the project which generally takes me two hours.
3: I blow my nose immediately after I finish mowing.
4: I take a shower immediately after finishing the lawn, and I load up my nasal rinse bottle with Sinus Genie liquid & Sinus Genie salt before taking a shower.
5: During my shower, I nasal rinse with my Sinus Genie in warm water.
After my shower, I feel incredibly clear of congestion and headache symptoms. I know it seems a little complicated, but it works. Next time you're mowing you lawn, give it a try.
Russert was a great guy and now his son is working for MSNBC.
Posted by: Jackson Brown | September 05, 2008 at 07:27 PM
Thanks for the instructions. Sinus Buster Allergy Formula does the job.
-Keith
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